there are some fun things on the docket--a potluck at a friend's cabin, a movie at the broadway in slc, a bbq on the patio sunday, but i'm most looking forward to carving out more space stillness and peace in my body, mind, heart, and home.
1. two-hour meditation workshop tomorrow at my yoga studio.
2. this quote from cage: "I have nothing to say / and I am saying it / and that is poetry / as I needed it" --John Cage
|i started browsing today, and will try one of the guided meditations this weekend|
3. the arrival of this book with a cd of guided meditations. julie had heard good things about it, and recommended it to me. i look forward to delving into it
4. this beautiful cage prelude: